Royal Glenora Club (RGC) – PMAA Taekwondo Branch Club

Precision Martial Arts Academy (PMAA) is proudly celebrating our 24th Anniversary, 3rd year in our beautiful state of the art facility in St. Albert and 5th year offering World Taekwondo at The Royal Glenora Club (RGC). We have grown this Program to over 60 active Students and now offer 3 classes per week to best accommodate and serve our amazing RGC Families and Students. 

Our loyal and dedicated Instructor Team is mentored by Master Derek Sadler, ChPC, PFT, a 7th Dan Black Belt, proud owner of PMAA, Master Coach Developer for Taekwondo Canada (TC) and former Vice President of the Alberta Taekwondo Association (ATA). Master Sadler has been a Personal Trainer (RGC/BBB/OEG), Wellness and High Performance Coach for over 26 years as well as been actively training in various Martial Arts for 38 years. He has been on Team Canada 5 times as an Athlete, competing as high as World Championships in Tunja, Columbia in 2012. Master Sadler has successfully coached Athletes to podium success at Provincials, Nationals, Canada Open and US Open Championships. Master Sadler’s passion for Fitness/Wellness, Taekwondo and Coaching transcends to his Students, Black Belts and Instructors to pay it forward by sharing the overall health and lifestyle benefits that training in Taekwondo offers. 

At RGC, we offer a World Taekwondo Program on Sunday mornings (9:30 a.m. for Beginner Children aged 6+) and a Sunday Family Class at 11:30 a.m. where Moms & Dads can come train with their Children. We started the Family Class in January 2019 and it quickly grew to over 26 participants. We have Families with 4 and 5 Family members all training together and we couldn’t be more proud of them all. 

Precision Martial Arts Academy (PMAA) teaches Olympic Style World Taekwondo (WT) in St. Albert, Alberta. Taekwondo is the most popular and widely practiced Martial Art in the World. Taekwondo is a complete self-defense system and an Olympic Sport, which consists of two sport streams for competition, Sparring and Poomsae. Moreover, Taekwondo is a powerful tool that helps develop positive character development, fitness/wellness and lifestyle habits for a healthy mind, body and spirit for children and adults alike. At PMAA, we encompass the following tenets through training in/teaching Taekwondo: Courtesy, Integrity, Perseverance, Self-control and Indomitable Spirit! 

We wish to thank the Royal Glenora Club, its BOD, Members and dedicated Staff for allowing us the privilege and honor to share our passion and experience in Fitness and Martial Arts with your Members and Families at RGC. We look forward to continuing to share our dynamic and exciting Taekwondo, Fitness and Fun with many more Families in 2020 and beyond. 

To learn more about Precision Martial Arts Academy and the benefits of Taekwondo Training, please visit our website at

FALL SESSION 2020 – Sundays: Starts September 13, 2020

6 Week Session: Sept. 13 to Oct. 25, 2020

RGC Member Registration = $120 pp 


  • Sundays: Taekwondo Level 1 – New Students/White Belt to Yellow Belt: 9:30 to 10:20 a.m.
  • Sundays: Taekwondo Level 2 – Green Stripe Belt and higher: 10:30 to 11:20 a.m.
  • Sundays: Family Class – 11:30 a.m. to 12:20 p.m.

FAMILY RATES – PMAA provides a discount for multiple Family Members (FM) training together in the same class as follows:

2 FM = 10% Discount / 3 FM = 15% Discount / 4 FM = 20% Discount / 5 FM = 25% Discount 

This discount will be manually applied prior to Registration Fees being processed.

TO REGISTER – Please visit RGC’s online GAMETIME Registration System. All New Students are required to purchase his/her Student Training Uniform.  Simply click on – Taekwondo Uniform (ALL NEW STUDENTS) in GAMETIME and your RGC Account will be charged $75 + GST.   

New parents/students must please print off the following PDFs fill out in full, sign, scan and return to PMAA prior to first class.  All Students (Parents if child(ren) are under 18 years of age) must fill out prior to participation.  Please scan and e-mail to


Precision Martial Arts Academy (PMAA)

Main Branch – 105, 15 Circle Drive

St. Albert, Alberta, T8N-3Y7

P. (780) 544-9931 / C. (780) 983-5424 / E.

Contact: Master Derek Sadler, ChPC, PFT

Master Instructor/Owner, PMAA

7th Dan Black Belt/Master Coach Developer

C. (780) 983-5424 / E.

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