(780) 544-9931 info@pmaa.ca

Personal Training & Wellness Coaching

Over 22 Years of providing Professional Personal Fitness Training by DEREK SADLER, ChPC, PFT. By appointment only!
  • Private & individualized training for Children and Adult Students at PMAA. Get prepared for your next belt test, get ahead/caught up in your belt level curriculum, prepare for your up coming tournament or simply gain more confidence and motivation in your Taekwondo training.
  • Personal safety, self-defense tactics & strategies
  • Weapons
  • 1-on-1 Individualized Fitness & Core Conditioning Programs w/Training
  • Sport Specific / High Performance Training (individual athletes / small group or team training)
  • Injury rehabilitation strategies
  • Wellness Coaching
  • Weight loss and more!

 

Pricing

Try 30 minute private training sessions – ONLY $35 + GST

1 – 30 minute session = $35 + GST

5 – 30 minute sessions = PAY ONLY $150 + GST

1 – 60 minute session = $75 + GST

3 – 60 minute sessions = PAY ONLY $210 + GST

5 – 60 minute sessions = PAY ONLY $325 + GST

 

Customized price packages will be offered for small group / team training.  Phone Derek Sadler to ask for a quote and book your appointment today!