- Private & individualized training for Children and Adult Students at PMAA. Get prepared for your next belt test, get ahead/caught up in your belt level curriculum, prepare for your up coming tournament or simply gain more confidence and motivation in your Taekwondo training.
- Personal safety, self-defense tactics & strategies
- 1-on-1 Individualized Fitness & Core Conditioning Programs w/Training
- Sport Specific / High Performance Training (individual athletes / small group or team training)
- Injury rehabilitation strategies
- Wellness Coaching
- Weight loss and more!
1 – 30 minute session = $35 + GST
5 – 30 minute sessions = PAY ONLY $150 + GST
1 – 60 minute session = $75 + GST
3 – 60 minute sessions = PAY ONLY $210 + GST
5 – 60 minute sessions = PAY ONLY $325 + GST
Customized price packages will be offered for small group / team training. Phone Derek Sadler to ask for a quote and book your appointment today!