105, 15 Circle Drive, St. Albert, AB., Canada, T8N-3Y7
P. (780) 544-9931  F. (780) 544-9930  E. This email address is being protected from spambots. You need JavaScript enabled to view it.
Character Development - Goal Setting - Work Ethic - Success - Active for Life!
adult spar core group



2 Week Introductory Trial = $69 + GST

Includes: Beginner manual, t-shirt & white belt).

*Enrol straight to Membership and receive:

FREE Student Uniform & Belt
FREE Student Training Guide
FREE PMAA Drawstring Knapsack Bag

Welcome - Getting Started

New Student/Parent Pre-screening Form

Application Form

New Student (and Parent) Training Guide

Instructor & Leadership Team

Precision's Adult Program is designed to challenge, motivate, and inspire students and instructors to do their be their best!  The class atmosphere and camaraderie is second to none as everyone quickly develops a strong rapport and bond with each other.  This develops a unique support system with ALL students helping each other to successfully achieve their goals.

Our classes provide both men and women of all levels and abilities with an exhilarating, high energy, and dynamic experience every class.  The confidence that comes from achieving physical goals and always learning something new and useful translates into many positive benefits in all areas of life. 
Most Adults have a high paced and demanding work, study and/or family life that can be quite stressful.  They often find the stress relief they gain from the well paced, fun and friendly Fitness & Taekwondo workouts provide just the energy and positive attitude that they need to balance and enjoy the rest of their lives.

Benefits to Training at PMAA

  • Meet New Friends
  • Support System
  • Sense of Belonging (part of a family)
  • Social Outings
  • Annual Events
  • Leadership & Role Model for Others
  • Fun & Excitement
  • Stress Relief
  • Self-esteem
  • Self-confidence
  • Focus & Concentration
  • Memorization Skills
  • Set & Achieve Goals
  • Positive Attitude
  • Self Control
  • Respect for Self & Others
  • Confidence
  • Positive Attitude
  • Breathing & Active Meditation
  • Successfully Overcome Challenges
  • Simply Strive for Self-improvement
  • Balance & Stability
  • ROM & Flexibility
  • Strength & Power
  • Stamina & Endurance
  • Speed & Quickness
  • Agility & Coordination
  • Improved Body Composition
  • Weight Management
  • Gain Lean Muscle
  • Taekwondo is an Olympic Sport
  • Develop as a Competetive Taekwondo Athlete in 2 options of Sport Streams: Poomsae & Sparring
  • Enjoy the thrill of friendly Taekwondo Competition as a "Recreational" Student / Athlete
  • Several Local, Provincial, National and International Tournaments to choose from each calendar year
  • Sport and Active for Life (All Ages.. into older Adulthood)
  • Travel Opportunitiesupport System
  • Sense of Belonging (part of a family)
  • Social Outings
  • Annual Events
  • Leadership & Role Model for Others