(780) 544-9931 info@pmaa.ca

Fitness  Lifestyle • Self-defense  Sport

Core Disciplines


The most popular and widely practiced Martial Art in the World.  Taekwondo is an Olympic Sport and has two sport streams for competition, Sparring and Poomsae.  Moreover, Taekwondo is a powerful tool the helps develop a lifestyle of positive character development and lifestyle habits for a healthy mind, body and spirit.

Core Kick-Boxing™

Exclusively at PMAA, Core Kick-boxing™ is the most FUN, dynamic, progressive and results driven fitness training system integrating Kick-boxing and Taekwondo applications with high energy, metabolic fitness and core / athletic conditioning for all levels and abilities. The most fun you’ll have working out!

Guest Appearances

Master Derek Sadler, ChPC, PFT has proudly been a frequent guest instructor, high performance (HP) coach and keynote speaker for many Elementary, Junior High, High Schools and Businesses for over 22 years.  School field trips to PMAA are a popular and ongoing activity for fun and dynamic class instruction that students thoroughly enjoy.

Personal Training

PMAA offers professional Fitness & Martial Arts one-on-one PT, small group / private group PT, Executive PT, sport specific / high performance coaching and more. PMAA students can also book a private training session with Master Sadler to learn and/or review curriculum to prepare for promotion tests or up coming tournaments.


Register for you choice of

1 FREE Trial Class


1 FREE 1/2 Hour Private Session

(By appointment only)




Recent News



POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Introductory 4 Week Session - Saturdays from 9:30 - 10:15 a.m. Starting February 24, 2018 Cost $40 - $35 if registered and paid...

Book Your Birthday Party Today!

Book Your Birthday Party Today!

CELEBRATE YOUR CHILD'S BIRTHDAY at PMAA in 2018! Book early to reserve your date and time with only a $75 deposit! PMAA will provide a qualified Black Belt Instructor and Assistant Instructor to facilitate a 2 hour Birthday Party which will consist of a 45 minute FUN...

Sparring Classes – Jan to Mar 2018

Sparring Classes – Jan to Mar 2018

SPARRING "S" CLASS CALENDAR Click here for January to March 2018 Sparring & Events Calendar ANY Student Yellow Belt or higher must now purchase his/her complete Safety Equipment Package (Sparring Gear). Non-negotiable - All Students on scheduled Sparring "S" Nights...

What Our Members Say

Myself and my three children have been with Precision for well over seven years participating in Taekwondo and Core Kick-boxing.  I can’t say enough about this martial arts academy. Master Sadler is a perfect role model, mentor and genuinely cares for every student he takes under his wing.

Rima Fawaz

PMAA Parent & Fitness Class Participant

Best Taekwondo school in the city hands down! My 2 daughters have both got there black belts under Master Sadler, and I have got my 3rd Dan with his awesome tutelage. He keeps himself and his instructors fully qualified in NCCP courses and Taekowndo Canada National certifications.

Chris Murray

3rd Dan Black Belt, PMAA Parent

Master Sadler has been an excellent trainer, guide, and resource throughout my professional development journey. I am so grateful for his tutorship and inspiring passion towards continuing personal and professional growth. He is a blessing to the martial arts community in Canada.

Jonathan Rivero, BScOT

Certified Trauma Specialist, CEO & Founder, Qi Creative Inc. 5th Dan Black Belt

Professional Affiliations

Business Hours

  •  Monday3:30 PM - 8:00 PM
  •  Tuesday3:30 PM - 8:00 PM
  •  Wednesday3:30 PM - 8:00 PM
  •  Thursday3:30 PM - 8:00 PM
  •  Friday3:30 PM - 8:00 PM
  •  Saturday9:30 AM - 1:30 PM
  •  SundayCLOSED
  •  Holidays & EventsCLOSED

Contact Us

Suite 105 15 Circle Drive
St. Albert, AB., Canada

 P: (780) 544-9931
 F: (780) 544-9930
 E: info@pmaa.ca

Recent Posts

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