Fitness • Lifestyle • Self-defense • Sport
The most popular and widely practiced Martial Art in the World. Taekwondo is an Olympic Sport and has two sport streams for competition, Sparring and Poomsae. Moreover, Taekwondo is a powerful tool the helps develop a lifestyle of positive character development and lifestyle habits for a healthy mind, body and spirit.
Exclusively at PMAA, Core Kick-boxing™ is the most FUN, dynamic, progressive and results driven fitness training system integrating Kick-boxing and Taekwondo applications with high energy, metabolic fitness and core / athletic conditioning for all levels and abilities. The most fun you’ll have working out!
Master Derek Sadler, ChPC, PFT has proudly been a frequent guest instructor, high performance (HP) coach and keynote speaker for many Elementary, Junior High, High Schools and Businesses for over 22 years. School field trips to PMAA are a popular and ongoing activity for fun and dynamic class instruction that students thoroughly enjoy.
PMAA offers professional Fitness & Martial Arts one-on-one PT, small group / private group PT, Executive PT, sport specific / high performance coaching and more. PMAA students can also book a private training session with Master Sadler to learn and/or review curriculum to prepare for promotion tests or up coming tournaments.
GET A FREE TRIAL CLASS
Register for you choice of
1 FREE Trial Class
1 FREE 1/2 Hour Private Session
(By appointment only)
FREE STUDENT UNIFORM & BELT
with EVERY MEMBERSHIP ENROLLMENT!
POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Introductory 4 Week Session - Saturdays from 9:30 - 10:15 a.m. Starting February 24, 2018 Cost $40 - $35 if registered and paid...
CELEBRATE YOUR CHILD'S BIRTHDAY at PMAA in 2018! Book early to reserve your date and time with only a $75 deposit! PMAA will provide a qualified Black Belt Instructor and Assistant Instructor to facilitate a 2 hour Birthday Party which will consist of a 45 minute FUN...
SPARRING "S" CLASS CALENDAR Click here for January to March 2018 Sparring & Events Calendar ANY Student Yellow Belt or higher must now purchase his/her complete Safety Equipment Package (Sparring Gear). Non-negotiable - All Students on scheduled Sparring "S" Nights...
What Our Members Say
Jonathan Rivero, BScOT
- Monday3:30 PM - 8:00 PM
- Tuesday3:30 PM - 8:00 PM
- Wednesday3:30 PM - 8:00 PM
- Thursday3:30 PM - 8:00 PM
- Friday3:30 PM - 8:00 PM
- Saturday9:30 AM - 1:30 PM
- Holidays & EventsCLOSED
Suite 105 15 Circle Drive
St. Albert, AB., Canada
P: (780) 544-9931
F: (780) 544-9930
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